Health and well-being is a completely current topic, in which many people are interested these days. 

And that's exactly why the life expectancy of the Brazilian had a significant increase. 

Because people are worried about taking care of the physical, emotional health and even spiritual, regardless of belief or religion. 

And for that, nothing better than counting on the help of applications that are available to help people who want to take care of health. 

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Especially people who have diabetes and need to check their diabetes levels frequently during the day. 

Want to know what these apps are? Just keep reading until the end to check it out!

Discover 5 apps that can help you have more health and well-being: 

1. iGlycho

This is one of the most current apps that have been released in the universe technological to help people who want to monitor glucose levels throughout the day.

The purpose of the application is to deliver more practicality and comfort in the lives of people who seek to have more health and wellness. 

Therefore, the app works to check blood glucose levels. 

In addition, it also issues complete reports with graphics and data for physician follow-ups.

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2. Minsulin

This is another application designed entirely technologically and completely free of charge, which also emerged with the aim of delivering more practicality. 

with the app minsulin, people can calculate the insulin dose of any food through the technique of carbohydrate count.

In addition, users can also access other information.

And, the biggest difference is that people can share the app data with their doctors. 

3. Brazilian Society of Diabetes

If you are looking for a application that can offer you a wide variety of nutritious foods, tips and solutions to help glucose control...

For sure, this can be a good indication for you, because this application works in a very complete way, having in its functionalities:

– Helps with glucose control. 

– Food tips that help improve the health and well-being of the body. 

– Food recipes to help people maintain their diets in a nutritious, practical and enjoyable way.

And the big difference is that the app had the participation of the Nutrition Department of Brazilian Society of Diabetes, where it has more than 1300 registered foods.

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All to help people who want to stay focused.

4. Glucose

Glic is an application that is available on android and iOS in an entirely free and practical way through the app stores on your cell phone.

The application offers its users several varieties that provide tips, suggestions and tutorials on how to get an average of carbohydrates consumed throughout the day. 

The application offers the possibility to check the blood glucose, in addition to issuing reminders of medications. 

And many people like the app because it is possible to send the reports and information collected directly to the healthcare professional.

5. Insulin Calculator

The purpose of the application is to help type 1 diabetics, and calculate insulin dosages by counting carbohydrates. All in a completely practical way.

Like this: 

– proteins

– fats

– data on how to get correct insulin doses

– In addition, it also recommends the best times to apply the next insulins.

This is another completely free application and is available at Play Store.